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Re: My pic finally
      06/08/04 06:50 AM
Sheri01

Reged: 04/19/04
Posts: 1731
Loc: New Jersey

Nice pic, I hope to get one of my own up soon!
I really hope that you give up coffee! I know that it's darn near lethal for me! Do a search on previous posts (especially Bev) on coffee substitutes, you may be pleasantly suprised by an alternative! If you need something to make you "go" in the morning, I eat oatmeal with my acacia fiber in it and that usually does the trick. If not, than I drink a cup of fennel or chamomile tea, and then I will.
I do not know if you take a fiber supplement, but I had trouble having bowel movements when I first started the diet until I added in a fiber supplement, even though I am a D. It's nice to actually worry about needing to go instead of not being able to stop for once!


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-Sheri

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Entire thread
* My pic finally
littleone24
06/08/04 06:19 AM
* Re: My pic finally
barbie
06/08/04 06:55 AM
* Re: My pic finally
littleone24
06/08/04 06:59 AM
* Re: My pic finally
Sheri01
06/08/04 06:50 AM
* Re: My pic finally
littleone24
06/08/04 06:56 AM
* I can't see your pic.. I don't think its working?!?
Dr. Spice Yamin
06/08/04 08:52 AM
* Send your pic to Heather!
Jennifer Rose
06/08/04 08:41 AM

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