I was all set to post on here and say that I've been D-free for almost a month now...until this morning.
But this leads me to a question. Ive been a little cramped for about a week and a half. I'm still going to the bathroom, but I'm getting these cramps anyway. Ive been taking GasX, my fiber(though I think I need to up my dose a bit), and peppermint caps. But it hasnt really made a dent. Is there anything else I can take OTC or do to help these-they dont feel much like gas, just cramps.
Ok, this morning I had a small D attack-not too painful, but I sure had to rush to the bathroom. Now, I have to work today, so I took an Immodium right away. My question is, with the cramps I was having of late, was this wise? Or did I just ask for even more trouble?
Beyond that, though, Ive been pretty good. The BMs arent always great, but the pain is a LOT less. I think the hypnotheraphy CDs are beginning to work.
Just wanted to update you guys... 
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Maybe I spoke too soon...
