Hello! I just wanted to say Hi and Welcome to the boards. Have you had a good look around the site yet? You should be able to find tons of diet information here. A lot of people really swear by Heather's diet, so you could give it a go and see how it works for you. The other thing is a fiber supplement, are you on one? I forget all of them, but most of the people here know more than I do so they'll be able to help you out with that. Or there should be a list somewhere... I am IBS-D so I don't know a lot about meds for C, but there are tons of people here who do. Good luck navigating around the site, I hope you find some good information! --Steph
-------------------- ~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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Re: newly diagnosed IBS-C athlete-any tips greatly appreciated!
