Sarah,
You can do it! I quit (for the umteenth time) in 9/00. I smoked for over 20 years. Nicotine is a stimulant, so it kept me regular. But if I smoked to much, it triggered D for me. After I quit, and to this day, I struggle with C (but get D when my period starts - go figure).
When I quit, I used every available resource - smoking cessation classes, support groups, patches, gum, etc. I did whatever it took to get over those things. I finally quit the gum (nicorette) about 2 months ago.
Feel free to email me if you have questions or need support. You can do it!!
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Re: Quitting Smoking
