Quote:

---

You could take up to 15 a day, I normally don't take that much. It seems like a lot, but it really isn't too bad as you're able to get your water requirement just by taking the pills with as opposed to having to take lots of water too like other suppliments.

---

I just bought the pills, I'm wondering how much did you start off with? I was going to start with taking 2 a day, do you think that's too little?

The thing I hate is I always end up stopping/not taking fiber supplements, cause I always get scared they're going to worsen my symptoms! It would be one thing if I could just sit around all day, but I have a job so can't exactly have an attack at work

--------------------
IBS-C

Print     Remind Me     Notify Moderator