When you say Graham Crackers are you using regular or lowfat ones? I tried the regular graham crackers when I was first diagnosed and had an IBS attack. I had them for dinner & I might have eaten too many. I now take a Peppermint Cap & 3/4 tsp Accacia before lunch and dinner & this helps me tremendously, I have not had an attack for 1 1/2 months. I guess I could give them another try . For snacks, I like rice cakes (so does my dog).
-------------------- Daisy
"Sometimes you are the Windshield, sometimes you are the bug".
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Re: Graham Crackers
. For snacks, I like rice cakes (so does my dog).
