I'd have thought Acacia would be cheaper than Immodium! I was on that too, but am now off IBS-meds and normally I'm fine with just my Acacia. I only keep a box of Immodium for emergencies.
All the diet stuff is done with normal foods - you don't have to go out and buy specially made, expensive foods. Just make sure you don't buy trigger foods. The diet can be a pain, but you get used to it. when I was eating what I liked, I had far less of a life than now, when I have to be careful, but feel loads better.
Kree's suggestion of hypnotherapy sounds like a goodie for you. Also, yoga can help both anxiety and IBS.
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Re: I just want to have a normal life!!!!
I was on that too, but am now off IBS-meds and normally I'm fine with just my Acacia. I only keep a box of Immodium for emergencies.
