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I'm so frustrated I don't know what to do. I'm getting discouraged it seems like no matter what I do it doesn't work. I just feel like eating anything I want sometimes because it seems like no matter what it is sometimes it doesn't work.

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is how I feel many times. I ate what I thought was OK today. For dinner we went out. I ate the bread before my meal came and had chicken and rice as my main course and have been suffering for hours with gas. I work shift work and the other night I was grateful I have an office I can go to in order to be by myself from time to time. As a matter of fact, my relief came in and said 'what's the door and windows doing open?' I just said I needed some fresh air (hehe…..if only they knew!) Here it is 2:00 in the morning and I still have miserable gas.

Hang in there. It's gotta get better. Here are some flowers that will hopefully brighten your day.


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