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Re: The dreaded 'M' word....       05/21/04 09:32 AM Edit Reply Quote LauraSue Reged: 01/14/04 Posts: 4812 Loc: New York City Claire, I'll confess. I still drink Lactaid fat free milk (that's the lactose free brand here). I don't recommend it to others as perhaps I have a milder case of IBS. But it settles fine for me. I have about 16 oz a day always with soluble fiber and after a soluble fiber supplement, and I've been D free for over 4 months now. I think the key is to listen to your body. It will tell you if you're okay or if you're in denial. But as I said, I DO NOT recommend that other people drink milk just because I seem to be able to get away with it. Heather is right, in general soy or rice milk are MUCH safer for MOST people. -------------------- Laura Keep it simple! Print     Remind Me     Notify Moderator

Entire thread The dreaded 'M' word.... Claire 05/21/04 07:38 AM Re: The dreaded 'M' word.... mindyj 05/21/04 09:45 AM Re: The dreaded 'M' word.... LauraSue 05/21/04 09:32 AM Re: The dreaded 'M' word.... Kandee 05/21/04 09:38 AM Re: The dreaded 'M' word.... chinagrl 05/21/04 10:10 AM Diet Police! Linz 05/21/04 10:14 AM Soy Products ROCK! Bevvy 05/21/04 09:05 AM Re: Soy Products ROCK! Debby 05/21/04 09:11 AM Re: The dreaded 'M' word.... Linz 05/21/04 08:19 AM Re: The dreaded 'M' word.... michele 05/21/04 08:31 AM

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