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Re: how long do you follow the diet when you can't eat anything
      05/18/04 05:28 AM
Rocketqueen

Reged: 05/10/04
Posts: 41
Loc: Montréal

Hi!!! Thanks a lot for your answer and your encouragement!

Like you said, i'm going to listen to my body. Today, i knew that i couldn't eat nut butter... i knew it would hurt. I'm going to propably start with chicken in a day or two. And i'll see how I feel!

Yes I'm triing the flaxseed soaked in water for 3 days now (i only drink the water which is soluble fiber) It caused me a lot of bloating and pain the first time because I took 2 tbsp... It was too much. Now i'm triing with 1 tsp 3 times par day. I have to look on the internet how much flaxseed I need to take to have about 10-12 grams of soluble fiber per day... I'm going to try to increase the amount until I reach enough soluble fiber.
Byebye!


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Entire thread
* how long do you follow the diet when you can't eat anything
Rocketqueen
05/17/04 05:45 PM
* Re: how long do you follow the diet when you can't eat anything
Yoda (formerly Hans)
05/20/04 04:48 AM
* Re: how long do you follow the diet when you can't eat anything
Chantale
05/17/04 05:51 PM
* Re: how long do you follow the diet when you can't eat anything
Rocketqueen
05/17/04 06:15 PM
* Re: how long do you follow the diet when you can't eat anything
Rocketqueen
05/18/04 03:58 AM
* Re: how long do you follow the diet when you can't eat anything
tuxedocat
05/18/04 05:17 AM
* Re: how long do you follow the diet when you can't eat anything
Rocketqueen
05/18/04 05:28 AM

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