Yeah, I know. I think they say that as a precaution, "just in case." While I do keep a sports bottle of water in my purse (I carry a BIG purse!), I've taken Equalactin many times without the water. I've never choked, and the stuff has worked every time.
It's a good idea to have the water, but if you don't it's no big deal. Last time I had my big D attack at the fabric store, I didn't have any water. I was on the pot at the store, and reached in my purse for some Lomotil or Immodium, but I was out of both. All I had was Equalactin, so I chewed one up -- right there on the pot! It didn't do much good, though, because the "damage" was done, and it just had to finish coming out of me!  However, by the time I got home from the fabric store, I was fine.
Bev
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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
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