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Re: GRRRRRRRR ROAR GRRRRRRRRRR
      05/17/04 04:34 PM
jenX

Reged: 08/11/03
Posts: 3252
Loc: Richmond, VA

which fiber are you taking and what dose with what frequency?

as for the veggies, i doubt they're the problem IF you're having them with soluble fiber as well and if you're cutting 'em up and chewin' em well. same with the apple! but you've GOTTA have those with the soluble fiber.

a snack of an apple on an empty stomach may be too much for you. a bowl of broccoli and some chicken, that could be a trigger if you don't have some potatoes or rice or noodles or other form of soluble fiber with it...

i was greatly helped by starting acacia, in fact seeing improvements within a few days. mind you, i had been religious on the diet for a few months prior to that, and not-so-religiously for months before that! i also didn't notice that much of an improvement on other fiber supplements. you have to find the right supplement (for you!). also, you have to make sure you're getting the right dose (for you).

post that info and let us take a look-see. that may be the clue we need to help you out.

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Entire thread
* GRRRRRRRR ROAR GRRRRRRRRRR
Dr. Spice Yamin
05/17/04 04:15 PM
* Apples - Yikes!
crampgirl
05/18/04 09:00 PM
* Lions Roar!
Bevvy
05/17/04 05:15 PM
* Bev - Jarro?
Cara4503
05/18/04 05:35 AM
* Re: Bev - Jarro?
Dr. Spice Yamin
05/18/04 06:54 AM
* Jarro-Dophilus EPS
Bevvy
05/18/04 06:58 AM
* Re: Jarro-Dophilus EPS
AstroChick
05/18/04 09:20 AM
* Re: Jarro-Dophilus EPS
Dr. Spice Yamin
05/18/04 07:09 AM
* Jarro-Dophilus EPS
Bevvy
05/18/04 07:21 AM
* Re: Jarro-Dophilus EPS
Dr. Spice Yamin
05/18/04 08:08 AM
* Probiotics for Ashley?
Bevvy
05/18/04 09:05 AM
* Re: Jarro-Dophilus EPS
LauraSue
05/18/04 08:14 AM
* 2 more basic questions about Jarro/Probiotics...
Cara4503
05/18/04 06:26 PM
* Oops...Bev - one more easy question... :)
Cara4503
05/18/04 06:29 PM
* It's EPS
Bevvy
05/18/04 06:43 PM
* Re: It's EPS
Cara4503
05/19/04 05:25 AM
* Re: Lions Roar!
Dr. Spice Yamin
05/17/04 07:51 PM
* Re: Lions Roar!
Dr. Spice Yamin
05/17/04 07:53 PM
* Definitely increase your Acacia...
HeatherAdministrator
05/17/04 11:48 PM
* Probiotic or More Acacia
Bevvy
05/17/04 08:26 PM
* Re: Probiotic or More Acacia
pearlmaj
05/18/04 01:56 PM
* Re: Probiotic or More Acacia
Dr. Spice Yamin
05/18/04 02:42 PM
* Re: Probiotic or More Acacia
Dr. Spice Yamin
05/17/04 10:34 PM
* Re: GRRRRRRRR ROAR GRRRRRRRRRR
Debby
05/17/04 05:06 PM
* Re: GRRRRRRRR ROAR GRRRRRRRRRR
jenX
05/17/04 04:34 PM
* Re: GRRRRRRRR ROAR GRRRRRRRRRR
barbie
05/17/04 04:29 PM

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