Hi, I too tend to cheat on my diet when I'm feeling good - I do so miss a lot of foods. Of course, I get "paid back" three-fold so hopefully I'll learn my lesson soon. My last really bad attack yesterday was so incredibly horrid that it haunts me and hopefully I won't cheat for a very long time - but food has always been a comfort to me and now I can't turn to my old favorites - sob! Just kidding... Good luck with "staying straight". Lisa.