Christine, oh how I have been there. For the constipation, and I know you are not stupid, you do need to be taking a soluble fiber supplement every day! It really does help, my GI told me you need at least 28 grams of fiber a day. This is hard to do when you cant eat much of the insoluble fiber. I dont even try to hit the 28. (this is the GI that I fired before I found 'the great one'). Anyway we both need to get consisitant with the sf, I think it would help both of us.
Are you able to tolerate any vegetables or fruit?
Be careful with the pushing, it caused me to have lots of rectal and intestinal problems to the point of surgery. I dont want that for you honey. Isnt it always something. Where was the cyst? It will heal soon, but probably not as soon as you would like it to, like right now!
Water, water, water, drink, drink, drink!!!
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