Re: Is it ok if you can tolerate dairy?
05/11/04 04:00 PM
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Kandee
Reged: 05/22/03
Posts: 3206
Loc: USA, Southern California
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Well LS, it's confession time, isn't it? I'm like you in that there is certain dairy I can do just fine with.......no attack, not that minute, tomorrow or the next.....I know I'm in no way lactose intolerant....nonetheless I only eat a tiny bit of cottage cheese now and then, and some non-fat vanilla frozen yogurt out when everyone else is getting the high fat yummy stuff. I still do the Rice Dream or Pacific Rice beverage at home because if I went to Lactaid milk at home I'd drink myself into a stupor on it. I LOVE milk, but don't drink it anymore. I DID one night, 2 glasses in a row of 1 %. OMG, the IBS told me in no uncertain terms how stupid that move was....I'll never do that again. So there really is something to this milk thing being a trigger but for some of us I think it may take a lot of of it. For others, one taste might be all it takes to trigger them.
Kandee
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