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Re: Is it ok if you can tolerate dairy?       05/11/04 01:57 PM Edit Reply Quote Yoda (formerly Hans) Reged: 01/22/03 Posts: 3682 Loc: Canada We recommend you avoid all dairy as it contains casein and whey as well which cause upsets and gas. With that said, you have to do what you feel is best. There are tons of alternatives that give you the calcium you need so there's not much need for it - try silk brand soy milk (chocolate of course!). It's so good! Some foods often contain trace amounts of dairy and some people can't even help that. Also, if you don't think it's the dairy and you have an attack a day or so later, it still could be partly due to dairy. It's just better avoided. -------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3. Print     Remind Me     Notify Moderator

Entire thread Is it ok if you can tolerate dairy? JuLee 05/11/04 12:23 PM JuLee... jenX 05/11/04 04:23 PM Re: Is it ok if you can tolerate dairy? Yoda (formerly Hans) 05/11/04 01:57 PM Re: Is it ok if you can tolerate dairy? LauraSue 05/12/04 11:18 AM Re: Is it ok if you can tolerate dairy? LauraSue 05/11/04 01:24 PM Re: Is it ok if you can tolerate dairy? Kandee 05/11/04 04:00 PM

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