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Re: that made me sound like an idiot...
05/08/04 01:58 PM

fishnets

Reged: 10/09/03
Posts: 515
Loc: MA

Quote:

Sorry, I obviously know that I should aim for 100% of my daily value in calcuim, I guess I just thought that I made up for some of it that my vitamin was missing with my meals. I def don't want to overdose on calcium, I heard that can be worse.

No that's a valid question, honestly I'm not sure what people here use as far as amounts. Do you get much calcium in your diet? Maybe take an extra 400mg(or less?) pill of calcium carbonate a day and see if that helps. Make sure you take it at a different time of day then your vitamin pill though, your body can only use 500mg of calcium at a time.

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Entire thread

About to hire a private investigator....
Dr. Spice Yamin
05/07/04 06:21 PM

Re: About to hire a private investigator....
barbie
05/08/04 08:06 AM

One more thing that hasn't been mentioned
kshsmom
05/08/04 05:45 AM

Re: One more thing that hasn't been mentioned
Dr. Spice Yamin
05/08/04 01:15 PM

Re: About to hire a private investigator....
fishnets
05/07/04 10:44 PM

Re: About to hire a private investigator....
Dr. Spice Yamin
05/08/04 01:13 PM

that made me sound like an idiot...
Dr. Spice Yamin
05/08/04 01:21 PM

Re: that made me sound like I was on drugs .........................
KellyAndersson
05/08/04 04:02 PM

Re: that made me sound like an idiot...
fishnets
05/08/04 01:58 PM

Re: About to hire a private investigator....
jlwilhite81
05/07/04 07:20 PM

thanks for the tips!! -nt-
Dr. Spice Yamin
05/07/04 08:15 PM

Re: About to hire a private investigator....

05/07/04 07:11 PM

Re: About to hire a private investigator....
LauraSue
05/07/04 06:30 PM

Re: About to hire a private investigator....
Roz
05/08/04 06:35 PM

Re: About to hire a private investigator....
LauraSue
05/08/04 07:22 PM

Re: About to hire a private investigator....
Roz
05/08/04 08:18 PM

Re: About to hire a private investigator....
LauraSue
05/09/04 09:37 AM

Re: About to hire a private investigator....
Dr. Spice Yamin
05/07/04 06:42 PM

Re: About to hire a private investigator....
LauraSue
05/08/04 07:52 AM

thanks laura sue.. you give me hope! -nt-
Dr. Spice Yamin
05/08/04 01:16 PM

Re: About to hire a private investigator....
Dr. Spice Yamin
05/07/04 06:45 PM

Re: About to hire a private investigator....
barberm10
05/08/04 04:29 PM

You are going way too slow with the soluble fiber supplement...
Heather Administrator

Administrator

05/07/04 07:58 PM

thanks so much heather!!
Dr. Spice Yamin
05/07/04 08:18 PM

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