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Re: About Flax       05/02/04 02:44 PM Edit Reply Quote KellyAndersson Reged: 03/24/04 Posts: 272 Loc: N.California You can buy flaxseed meal (not the whole seed); in each 2-tablespoon "serving" there is 1.3 grams of soluble fiber and 2.7 grams of insoluble fiber. Flax is also a good source of omega-3 fatty acids. One good source for flaxseed meal is Bob's Red Mill foods. They have a lot of gluten-free and organic products. Print     Remind Me     Notify Moderator

Entire thread ? about flax salp13 05/01/04 02:23 PM Re: ? about flax LauraSue 05/02/04 02:55 PM Re: ? about flax Kandee 05/01/04 05:30 PM Re: ? about flax salp13 05/01/04 05:33 PM Re: ? about flax Kandee 05/01/04 06:04 PM Re: ? about flax salp13 05/01/04 09:20 PM Re: About Flax KellyAndersson 05/02/04 02:44 PM Re: flaxseed as a substitute for egg or oil in baking KellyAndersson 05/02/04 02:47 PM Take a look at this............. Kandee 05/01/04 10:10 PM Re: Take a look at this............. salp13 05/02/04 07:43 AM There are two different kinds of dietary fiber... Heather 05/02/04 02:34 PM Re: There are two different kinds of dietary fiber... salp13 05/02/04 07:44 PM Oh, okay! On labels, when you see Heather 05/03/04 02:23 PM

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