Angel, Too much peppermint tea gives some people heartburn but others seem to drink gallons of it without a problem. I can tolerate a cup once in a while when my other meds and stuff still haven't helped, but one time when I had about four or five cups in one day I had the WORST heartburn I've ever had in my life.
I also tried the peppermint caps and started burping up peppermint which was weird so I stopped taking them.
JenX, doesn't Heather have a recommended amount of fiber somewhere? I seem to remember it but darned if I have the energy to search for it. Not that you do either but maybe someone else can find it!
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Re: peppermint tea and fiber question for Heather or anyone else who knows the answears
but maybe someone else can find it!
