well ya'll it's been almost 48 hours since i beagn the stabalization process. I have had decaf chammomile and green hot teas and then i drink decaf black iced tea and water. I have had pita bread, french bread, baked Lays, baked corn chips, angel food cake, honey grahams, and applesauce. I snack on these foods all day so i haven't been really hungry enough to have a meal. I remain bloated. I have not had diarrhea, I usually don't and I have not had a major bowel movement either. I take zelnorm, fibercon, miralax, and nexium. Am I on the right track???
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