Hi Ruchie, I'm glad you found the website useful! I do not have Celiac Disease. My doctor biopsy my villa in my doudeum (sp?) because it was flatter than normal. With a biopsy my Doc. was looking to see if the top part of my villa was flat. If it is flat that would indicate Celiac Disease, but my wasn't. Thank God!! Take Heather's advice and avoid food made with Glueten. Read your labels carefully. You can buy a lot of products that are glueten free, including waffles. Your safe flours are rice, oat, buckwheat, pototoe and corn. Chocolate is bad, but I do cook with carob powder and carob chips as an alternative. I still primarly cook with these flours, because wheat really bothers me, which includes white flour. I do have recipes if you want them. Good luck!! Barb
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Re: Strugglin'...Re Ruchie
