first of all, sweets, nobody anywhere has gotten fat from bananas! they're a fruit! they're not french fries! i'm just teasing you. seriously, i know a lot of people are concerend about gaining weight from this diet. it's a common question lately.
you may want to look over this post that Heather created: Carbs, explained. that should be useful to put your mind at ease.
make sure you're not filling your tummy with "safe" foods like all-sugar candies and RKTs--- the sugar will make you pack on some pounds. sorry to rush, but i gotta go eat a banana!
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Re: weight
i'm just teasing you. seriously, i know a lot of people are concerend about gaining weight from this diet. it's a common question lately. 
