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Re: wheatgerm       04/25/04 10:27 AM Edit Reply Quote Yoda (formerly Hans) Reged: 01/22/03 Posts: 3682 Loc: Canada The wheat germ should be treated as an insoluble fibre - be careful. It is likely causing the bloating and cramps. Constipation occurs when the colon is overstimulated and shuts down - usually due to too many triggers and not enough soluble fibre. Increase the soluble fibre in your diet. Are you on a fibre supplement? That may help to stabilize you, too. -------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3. Print     Remind Me     Notify Moderator

Entire thread wheatgerm Moon 04/25/04 10:19 AM Re: wheatgerm Moon 04/25/04 10:40 AM Re: wheatgerm Yoda (formerly Hans) 04/25/04 10:27 AM

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