No, Boca Burgers are fine. I suspect the wheat gluten is a problem for you.
You can take Equalactin on a regular basis, but why? It's VERY expensive, and you're not getting enough fiber (unless you're scarfing down those tablets all day long). The powder has MUCH more fiber and is MUCH less expensive.
That warning is the same that's on all soluble fiber supplements; I'm not sure why. Regardless, I don't take it on a regular basis, but just "as needed."
Check out Heather's acacia; it's really great stuff, and very reasonable in price. A $10 supply last me months, whereas a box of Equalactin ($7) would last only a few weeks, if that, if you take the same amount as the powder.
Hope you feeling better soon, Cara.
Bev
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Re: Boca Burgers and Equalactin?
