Our Miss JenX has got all the grounds covered here, so I'll try not to repeat them.
But I do want to welcome you. I'm a D like you. Yes, you're right; you definitely need a fiber supplement. I started out with Fibercon, then Citrucel, and finally Heather's incredible Acacia. (Don't let me influence you, but the Acacia is best.)
You need Heather's book, "The First Year." It's our bible.
Yeah, pizza bothered me BIG TIME until I realized I can't tolerate dairy. (Practically ALL of us can't; it's a BIG trigger.) But you can find Amy's Frozen Soy Cheese Pizza at the health food store -- and I gotta tell ya, it's INCREDIBLE! In fact, most soy products at the health food store are. Wait 'till you discover all the magnificent frozen soy "ice cream" flavors! (Don't let me influence you, but Soy Dream Mocha Fudge is the best.)
Again, welcome to the boards -- and keep asking those questions, because that's how you'll get better real fast.
Bev
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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
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Welcome StephiBush!
