Irritable Bowel Syndrome Message Boards

WELCOME to the boards.

if you want my advice, which you're gonna get whether you want it or not, the best thing you can do is skip trying the other soluble fiber supplements (which may or may not work for you) and order Heather's Acacia Tummy Fiber. if you're hesitant about the soluble fiber supplements, hopefully this will help convince you: soluble fiber supplements- convincing stuff. if that doesn't do the trick, consider this: it is my very unscientifically proven impression that most of the people on the boards who rave about the acacia the most vocally (ok, i'm one of 'em) are Ders. ("Ders"---that's "those with diarrhea-predominant IBS," in case you're not sure!) Again, everyone may disagree with me for having said that, but i'm tellin' ya what i've noticed from all these lovely, beloved people on the boards here. i tried a few other supplements and wasn't happy 'til acacia. i'm not the only one who says that. so.... if you're about to start soluble fiber supplements, why not start with that one!?

second tip: peppermint or fennel tea. don't care which one you want or like, but i betcha one or both make you much happier!

hmm... if pressed to give you a tip #3: make yourself a nice batch of Will's Dreamy Rice Pudding, STAT! have some around all the time. (the other rice pudding in the book -- pecan banana--- is also YUMMERS!)

here, have a gander at this: welcome letter!. may be some stuff in there that's helpful!

GOOD LUCK and keep posting! we're glad you're here!

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