Any other ingredients in that soup, whey, msg? I have so many problems with soup and almost everything has whey or MSG in it. If the whey is "whey" down on the list sometimes I can tolerate it. One brand I found I can eat is Wolfgang Pucks "Country Vegetable". Potatoes, carrots, celery, peas, tomatoes, green beans and I think some whey or MSG way down on the list. I had to eat just a bit at first, then more and more with beano but finally I can eat a whole can of it without problems and am able to poop the next day for a change. So far, this is the only way I can get insoluables into my diet but it works. Want to try the same adding a bit at a time with some green beans & other insoluables. Can't the soup and spice package people make anything without MSG & whey? They're killin' us with this junk. 
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Re: Lentil soup - how to make it safe?
