Thanks, Bev!
Yea, Im on Benefiber now-a little over a tablespoon. But I thought you should be starting a bit lower on the acacia at first. Im sure I'll figure that out when I get it.
I just wasnt too sure on how much of the Equalactin would be a good amount. I might take another later in the afternoon to help me again. Like I said, they seem to help for the future, just not during an attack as much.
Ive been drinking a lot of peppermint tea and I've got a big tin of Altoids at home and a small one I almost always have with me. Are there other good mints/drops out there?
Beyond that-yes, my heating pad is my new grown-up "teddy bear". I use it a LOT. If I could spare it, Id stay home again, but I need to work today so I hope everything holds. Not looking extremely forward to a broth lunch, but the alternative is worth broth for a week if need be.
Again Bev, thanks a lot. You're an angel for IBSers 
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Re: Hang In There
