Oh yes, I notice those days/weeks/months when things just don't seen to settle as well no matter what I do. That's why I think our IBS symptoms are caused by a combination of our bodies AND the food we eat. I know what you mean about times of the day that are troublesome. I can often eat something in the afternoon and have no trouble and then have it at night and feel terrible (HFCS is one of those things). That's because night is my bad time. BUT, that said, I think if I was eating bad things all the time I would be feeling worse no matter what time of the day it was! I know, because I went through that before starting the diet. So although there are many variables we CAN'T control, there are some we can, so we might as well do as much for our bodies as possible. That's my stance on it.
-------------------- "Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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Re: Very curious-Could it be daily patterns? rather than what you eat?
