I think the 3 times a day pooping thing is just ridiculous!! Every ones body is different but I can't see how that would be the "norm" even for normal people!
I have heard about not eating certain kinds of food with others kinds of food but really haven't done to much research on it. I'm assuming she was giving advice to someone with a normal GI tract? Remember, our GI tracts aren't normal, thats why we have IBS! If most of use IBSers ate fruit alone on an empty tummy, we would be in trouble! Out tummies require different things than normal people so I wouldn't take everything she said to mean that it was good for people with IBS.
-------------------- Taking it one day at a time.....
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Re: Fernenting fruit and digestion time!
Every ones body is different but I can't see how that would be the "norm" even for normal people!
