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Question for Bevrs or anyone that knows???
      04/06/04 07:45 PM
abby82

Reged: 03/08/04
Posts: 335
Loc: Nevada

I noticed that you know a lot on how to calculate calories and fat intake on all the food and I was wondering if you could tell me how to do all that? I want to know how to count it all out and get the right amount of everything each day. Plus if you know any High calorie/low fat foods I would love to hear them....I want to gain some weight and I think I remember you telling someone to eat foods in that category! Thank you!

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* Question for Bevrs or anyone that knows???
abby82
04/06/04 07:45 PM

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