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Re: What am I doing wrong?       03/29/04 08:14 PM Edit Reply Quote Dalia Reged: 03/14/04 Posts: 79 Loc: London / Tel Aviv / New York hey there have you tried maybe increasing the dietary fibre you eat....I know it is a problem for a lot of people on this board, but some of us (me included) absolutely must have lots of dietary fibre. Drnk lots of water between small meals, never over eat, don't drink while you eat (wait an hour after if you can). I find that if I have too many carbs (even if they are whole grain) with too little vegies (fresh and cooked) I will stop to move. I nibble on carrot, celery and cucumber sticks. small amounts. avocado etc Can you digest these? If not, how about a bowl of lovely vegie soup, piled with vegies? Good luck -------------------- Feel the fear, and do it anyway Print     Remind Me     Notify Moderator

Entire thread What am I doing wrong? Jules3 03/29/04 08:05 PM Re: What am I doing wrong? *Melissa* 03/29/04 08:16 PM Re: What am I doing wrong? Dalia 03/29/04 08:14 PM What am I doing wrong? Jules3 03/30/04 08:52 AM Don't be afraid of insoluble fiber.... Heather 03/30/04 11:02 AM Re: What am I doing wrong? JuLee 03/30/04 09:02 AM PLEASE Help...I know some of you have got this down pat! Jules3 03/30/04 10:11 AM Re: PLEASE Help...I know some of you have got this down pat! michele 03/30/04 11:19 AM How much is too much? Jules3 03/30/04 04:31 PM Re: How much is too much? *Melissa* 03/30/04 04:38 PM Re: How much is too much? gispbrit 03/31/04 02:55 PM Re: How much is too much? Shirl 04/01/04 05:30 AM WELCOME! Bevvy 03/31/04 04:09 PM Re: WELCOME! gispbrit 03/31/04 04:33 PM Re: WELCOME! LauraSue 03/31/04 04:37 PM FAQ for newcomers gispbrit 03/31/04 06:06 PM Re: FAQ for newcomers Jules3 03/31/04 10:38 PM Welcome! Heather 03/31/04 03:14 PM Re: Welcome! gispbrit 03/31/04 03:53 PM Re: How much is too much? michele 03/31/04 12:36 PM

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