Irritable Bowel Syndrome Message Boards | Re: stomach upset all the time...?...

Hi KinOz,
Thank You for your warm welcome and help... I like all your tips and I am doing most of them, I am a little lax on doing the Yoga, and I do like to do it and I think it does help, it's just finding the time to do it....I am gardening now and that is relaxing... I have been on the diet probably three weeks or so. I was starting to think that maybe it's the peppermint tea that is keeping my stomach feeling so terrible all the time, but that is hard to really believe that's it. I did get the peppermint enteric pills and took one and I was terribly sick for some hours after so I haven't taken anymore of those!!! Anyone hear of this before?
I just upped my dose of Citracel to 4 T. and day and that worked pretty good this morning! Metamucil gives me gas.
All these years without knowing that what I had was a real condition with a name!!! I think I have had this for years now. It just is hard to get used to the idea. I got really so bad with D. and not being able to eat, losing weight, that I was basically forced to go to the Doctor to find out what was wrong with me. It took a couple of months of testing to find out that it was IBS. Now all my symptoms are starting to make sense to me.
So glad I have found this board with all of you out there! I have people that understand how I feel and what I am going through! Thank You!!!
Take Care,
GEA

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~GEA~

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