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Re: I remember what happened to trigger Saturday night!!!
      04/07/03 08:18 PM
Lana_Marie

Reged: 01/31/03
Posts: 1968
Loc: Saskatchewan. Canada

My problem was over eating too, but I have made myself eat off a smaller plate or a soup bowl or something.
Heap it high if you want, you will feel naughty for eating "so much". After that serving try a suck candy
(someone suggested that on here - sorry I can't remember who) and it works. Once you are done that
candy, you are more full and can make a better decision on if you really want that second helping.

Lana_Marie

--------------------
Lana_Marie
Proud Mommy to Bentley Taylor
Born May 12, 2004 9lbs, 3oz



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Entire thread
* Starting Over..can you help me?
Sweetwater
04/07/03 12:48 PM
* Re: Starting Over..can you help me?
HeatherAdministrator
04/07/03 02:53 PM
* I remember what happened to trigger Saturday night!!!
Sweetwater
04/07/03 12:54 PM
* Re: I remember what happened to trigger Saturday night!!!
Karin
04/07/03 08:15 PM
* Re: I remember what happened to trigger Saturday night!!!
ConcreteAngel
04/07/03 03:35 PM
* Re: I remember what happened to trigger Saturday night!!!
Lana_Marie
04/07/03 08:18 PM
* Re: I remember what happened to trigger Saturday night!!!
Sweetwater
04/09/03 04:39 PM

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