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Re: Salads
      03/23/04 03:10 PM
LauraSue

Reged: 01/14/04
Posts: 4812
Loc: New York City

You may not be bothered by lettuce at the time you eat it, but may be paying the price later. There's often a delayed reaction in IBS. I would strongly suggest having some soluble fiber like bread first if you're determined to keep eating salad. Also, fat free dressing is a must.

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Laura
Keep it simple!

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* Salads
Carolina
03/23/04 01:57 PM
* Main or Side Dish?
Bevvy
03/23/04 03:47 PM
* Re: Salads
LauraSue
03/23/04 03:10 PM

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