Shells, I'm so glad you're getting things figured out for yourself. I'm sorry it took such a horrible attack to make it happen, but I guess that's the way things go sometimes. Good for you for making an effort to eat more soluble fiber. I try to get a ton of that, too, and it really helps. And how exciting that you're able to eat some wheat again! That must be a great feeling. Thanks for the update! 
By the way, I'm so glad the hypno is working for you! I'm about half way through, too, and it seems to be making a big difference. Not necessarily in the way I FEEL, but I've been able to get myself to go out to dinner a couple of times in the past few weeks, whereas before the hypno I had been afraid to eat out and hadn't in a long time. It's amazing how something so seemingly simple could be so powerful. I can't wait to see how we're both doing by the time we finish the tapes! 
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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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Re: Finally getting somewhere
