Christine, do you usually have that much fiber at one sitting? 3T? WOW! I don't take that much in a whole day!
Snickers bar? Pizza? Girlfriend, you're my kinda gal! Ooooh, Snickers were my very fave! Ooooh, Baby!
Okay, now that I've gotten that out of my system, how can I help you?
First of all, I wouldn't take any more fiber! Rice for dinner sounds like a good idea. And the peppermint tea. Lots of water. (Think of "flushing it" through you.) If you have any of Heather's peppermint caps, it's supposed to be a great anti-spasmodic. I use prescription meds for that, but that's another issue...
I'd do the usual -- soak in a nice, hot bath. Curl up in bed with the peppermint tea and a hot pack on your tummy -- and don't forget the trashy novel.
Get your mind off it, and just know you'll get better real soon. Next time you want pizza, check out Amy's frozen soy cheese pizza. Yum. And that Snickers? How about Heather's incredible Cocoa Rice Krispy treats instead? Ooooh baby! ......
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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
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