Breakfast: Cranberry Maple Nut Scone (on recipe exchange) Peppermint tea
Lunch: Turkey sandwich on white bread Baked Lays No Pudge Brownie
Afternoon snack: Part of a Whole Soy cultured soy drink (apricot mango, mmm) Some pretzels
And what I'm planning for the rest of the day:
Dinner: Leftover dijon chicken (on recipe exchange) Squash mashed with some brown sugar Italian Bread Rice milk Probably another No Pudge brownie!
I also have some kind of snack at night (e.g. Quakes or whatever quick bread or muffin I have in the house) and a cup of peppermint tea
Of course I drank water and may have munched on some safe munchies from time to time. Some days I also get more fruits and veggies in... today I guess I just wasn't very "fruitful"!
-------------------- "Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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Re: Samples of what people eat in a typical good day..
