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Ew!
      03/16/04 09:00 AM
jenX

Reged: 08/11/03
Posts: 3252
Loc: Richmond, VA

Yeah, that sounds bad. Was it chalky!?

Did you consider a fruit smoothie, or do you object because of the calories? There are tons of low-cal smoothie recipes all over the world... there's gotta be something you'd like. I swear there's NO WAY I could taste that powder in my smoothie!

I mix misc. fruit in mine with about 5-6 ice cubes and blend the heck out of it. I toss in soy milk, but you could skip it if you're concerned about calories. I've also used soy yogurt before. I usually use 2 bananas and some pineapple (I like the ZING it gives the smoothie!) and other fruit: pears, peaches, strawberries, cantalope... whatever is on hand. Note: on the boards the advice is to skip rasp- and blackberries 'cause of the seeds. Lots of people like blueberries....

I recommend adding the powder after you've blended everything, or it will stick to the bottom and sides and you won't get any!

I throw my acaica in, too.


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Entire thread
* Soy protein powder?
sss
03/16/04 08:44 AM
* SSS...
jenX
03/16/04 12:16 PM
* Ew!
jenX
03/16/04 09:00 AM
* Re: Ew!
sss
03/16/04 09:53 AM
* Smoothies
jenX
03/16/04 10:23 AM
* THANK YOU JENX -NT-
Shell Marr
03/16/04 10:43 AM
* Re: Smoothies
sss
03/16/04 10:35 AM
* Re: Smoothies
jenX
03/16/04 10:39 AM

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