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Re: Hopeless case! Back to basics.       04/04/03 06:38 AM Edit Reply Quote Lana_Marie Reged: 01/31/03 Posts: 1968 Loc: Saskatchewan. Canada You mentioned cutting down on sour cream...I would cut it out completely. I have found since I have cut out all dairy (even if it wasn't a huge trigger) and all red meat and all my fruit is pureed, I feel alot better. You may need to cut everything out like Heather outlines. Even if you don't think it's a huge trigger - you'd be surprised how much a little bit of something will affect you. I have been on the diet for about 4 months now and I haven't tried to incorporate anything back into my diet that I shouldn't. I have just made myself get used to the fact that I can have the dairy in soy form. I have almost tricked myself into believing that it's the same thing. Honestly - I can't really remember what "real" cheese or anything tastes like anymore. Lana_Marie -------------------- Lana_Marie Proud Mommy to Bentley Taylor Born May 12, 2004 9lbs, 3oz Print     Remind Me     Notify Moderator

Entire thread Hopeless case! Back to basics. susaloh 04/04/03 12:34 AM Re: Hopeless case! Back to basics. Lana_Marie 04/04/03 06:38 AM Re: Hopeless case! Back to basics. susaloh 04/04/03 08:30 AM Re: Hopeless case! Back to basics. Lana_Marie 04/05/03 11:21 AM Re: Lana-rice ConcreteAngel 04/05/03 11:25 AM Re: Lana-rice Lana_Marie 04/05/03 11:28 AM Re: Hopeless case! Back to basics. Karin 04/04/03 08:42 AM Re: Hopeless case! Back to basics. susaloh 04/04/03 10:21 AM Re: Hopeless case! Back to basics. Heather 04/04/03 01:02 PM Re: Hopeless case! Back to basics. Karin 04/04/03 10:33 AM Re: Hopeless case! Back to basics. susaloh 04/04/03 11:05 AM Re: Hopeless case! Back to basics. Karin 04/04/03 11:11 AM Rice and hypnotherapy susaloh 04/05/03 06:03 AM Re: Hypnotherapy for all IBS, not just anxiety-related Heather 04/05/03 12:30 PM Re: Hypnotherapy for all IBS, not just anxiety-related louise 04/05/03 04:31 PM That's really interesting, will check it out!!! susaloh 04/05/03 12:41 PM Re: Rice and hypnotherapy ConcreteAngel 04/05/03 06:59 AM Angel - Rice and hypnotherapy susaloh 04/05/03 09:16 AM Re: Angel - Rice and hypnotherapy ConcreteAngel 04/05/03 09:39 AM Re: Angel - Rice and hypnotherapy susaloh 04/05/03 12:17 PM Re: Angel - Rice and hypnotherapy ConcreteAngel 04/05/03 12:23 PM Re: Angel - Rice and hypnotherapy susaloh 04/05/03 12:47 PM Re: Angel - Rice and hypnotherapy ConcreteAngel 04/05/03 12:57 PM Rice CAKE! susaloh 04/05/03 01:14 PM Re: Rice CAKE! ConcreteAngel 04/05/03 01:23 PM Re: Hopeless case! Back to basics. Stacey_Wikle1 04/04/03 11:47 AM

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