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Re: Total Confusion
      03/15/04 04:44 PM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

Hey there, don't worry! Most things don't list soluble fibre - just use your common sense (white flour and rice are the usual "bases"). The rice noodles would be thinking of insoluble fibre (what everyone thinks of as dietary fibre).

Are you IBS-C? I thought granola was pretty high in insoluble fibre.

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* Total Confusion
Jules3
03/15/04 04:31 PM
* Re: Total Confusion
Linz
03/15/04 04:44 PM
* Re: Total Confusion
Jules3
03/15/04 05:00 PM
* Granola
Kree
03/15/04 05:41 PM
* Re: Granola
happyday
03/15/04 06:34 PM

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