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Total Confusion
      03/15/04 04:31 PM
Jules3

Reged: 03/10/04
Posts: 71


I just got back from the market, and tried to buy some soluble fiber base. But some of them don't say they have fiber...does the label omit this??? First off I got rice noodle bowls and they say zero fiber. But I was under the impression that rice noodles were a "yes" The risotto I got sais it has less than one gream per serving, and the quinoa acutally says 3. Is this right?

I also got some cereals...A kashi medley which is 2/1 so I understand that I should put banana in it or something, and I got some other cereal and some granola that each have 6 grams fiber, but doesnt break it down. Am I at least on the right track???

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* Total Confusion
Jules3
03/15/04 04:31 PM
* Re: Total Confusion
Linz
03/15/04 04:44 PM
* Re: Total Confusion
Jules3
03/15/04 05:00 PM
* Granola
Kree
03/15/04 05:41 PM
* Re: Granola
happyday
03/15/04 06:34 PM

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