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Re: Protein powders for weight gain       03/14/04 09:02 AM Edit Reply Quote happyday Reged: 03/08/04 Posts: 166 Loc: Chicago, IL Protien powder can be a source of calories if you drink that as your beverage along with a meal, or as a snack. If you have a protien drink as a meal then that would not be the best way to gain weight since most protien powder drinks have less calories than a normal meal. I personally am trying to lose weight now, but a few years ago I was trying to gain weight. I found that the best thing for me was eating more often, and eating more nut butters like almond, peanut, cashew etc. Depending on your stomach you may want to add these things. I would usually eat them on bread, or swirl into my oatmeal and that made them very easy on my belly. Hope that helps! Print     Remind Me     Notify Moderator

Entire thread Protein powders for weight gain hslib 03/14/04 07:09 AM Odds are the fiber in there is soluble, which would help... Heather 03/14/04 11:45 AM hslib, jenX 03/14/04 10:52 AM jenX Shell Marr 03/15/04 04:12 PM Re: hslib, sss 03/15/04 08:43 AM Re: Protein powders for weight gain happyday 03/14/04 09:02 AM Re: Protein powders for weight gain sss 03/15/04 08:45 AM

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