If you read the ingredients in wonder they add a bunch of additives. French or sourdough has basic ingredients. Flour,water, sugar, yeast...etc I'm not sure what is in it for sure but its realy basic. Ingredients you would have in your own house and things you can pronounce! Thats the difference. All the additives can cause upset so stay away from it. You can find white bread you just need to look at the label to make sure its all natural!
Hope this helps a little! Oh by the way.... this is not a dumb question....always ask. We don't care. I had lots of questions when I was new too!!
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Re: What Makes French/Sourdough Bread Better than Wonder?
