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cinnamon and fennel extract
      03/06/04 05:15 PM
till

Reged: 02/11/03
Posts: 712


Cinnamon calms stomach spasms and increases stomach acid production which helps break down food more easily.
Having 25 drops of fennel extract 3 days b4 your period and during your period you can reduce swelling and severe cramps. I just found this out today. Hopefully I can find this at a health food store here since my period is severe.

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* cinnamon and fennel extract
till
03/06/04 05:15 PM

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