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Re: bloating and refined starches
      03/04/04 06:18 PM
till

Reged: 02/11/03
Posts: 712


Oops I posted my message wrong. I meant to say oatmeal which is a whole grain and soluble fiber can make some people with bloating be less bloated. Since oatmeal has magnesium and potassium which reduces water retention. Sorry I didn't post that message right. I didn't mean whole grains that are insoluble fiber since I know insoluble is hard to have when you have IBS especially severe IBS.

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Entire thread
* bloating and refined starches
till
03/03/04 05:24 PM
* Re: bloating and refined starches
Dalia
03/28/04 08:08 PM
* Re: bloating and refined starches
ILSA
03/28/04 02:30 PM
* Re: bloating and refined starches
pescado
03/04/04 01:08 PM
* Re: bloating and refined starches
pescado
03/04/04 06:00 PM
* Re: bloating and refined starches
till
03/04/04 06:10 PM
* Re: bloating and refined starches
till
03/04/04 05:21 PM
* Re: bloating and refined starches
LauraSue
03/04/04 11:19 AM
* Re: bloating and refined starches
till
03/04/04 05:25 PM
* Re: bloating and refined starches
HeatherAdministrator
03/04/04 11:08 AM
* Re: bloating and refined starches
till
03/04/04 06:18 PM
* Re: bloating and refined starches
till
03/04/04 05:32 PM
* Angel, have you been checked for celiac? -nt-
HeatherAdministrator
03/05/04 11:45 AM
* Re: Angel, have you been checked for celiac? -nt-
till
03/27/04 05:21 PM
* Angel-
Bethany
03/27/04 07:27 PM
* Re: Angel-
till
03/29/04 05:28 PM

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