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Re: New
03/01/04 06:19 PM

Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

Welcome! Sorry that you've been having a rough time. Yes, I would definitely recommend you buying Heather's books - they are a lifesaver for me and I love them. If you want to think about it - there's TONS of information on this website to get you "up and running". All of the dietary guidelines are here. They speak for themselves - they WORK. The whole soluble insoluble fiber deal is the first logical approach to IBS I've ever come across. All my GI told me was to "eat more fiber - maybe it'll help" and shooed me out the door.
As for continuous - for some I think it does. Mine kind of goes through little cycles where I'm super sensitive and then not nearly as bad. What I have noticed since I've been on this diet is that I'm almost symptom free - which really makes a big difference.

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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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New
Samantha111
02/29/04 03:56 PM

Re: New
tierny
03/02/04 01:44 PM

Re: New
zingirl
03/02/04 01:09 PM

Re: New
LauraSue
03/02/04 11:51 AM

welcome, samantha!
jenX
03/02/04 06:38 AM

Re: New
MissS
03/02/04 06:12 AM

Re: New
Gerry10
03/01/04 07:51 PM

Re: New
Yoda (formerly Hans)
03/01/04 06:19 PM

Welcome, Samantha!
Bevvy
02/29/04 04:59 PM

Re: HI Sam and welcome!
pescado
02/29/04 04:23 PM

Re: New
Debby
02/29/04 04:04 PM

Re: New
Linz
02/29/04 05:52 PM

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