After reading Jordan Rubins book about the natural remedies he used to get better, and to get those good enzymes back in control of his tummy, I was very inresting in trying out the products.
I am taking Primal Defence (a probiotic) and digestive enzymes daily. It has only been a week, so I haven't noticed much of a difference yet.
I am wondering if I should be taking the fiber supplements (Acaia, fiberCon) as well. Or should I just be taking the fiber and not the Probitics or food enzymes.
I am a little confused and would like to hear from any others who are using any such products like these and if they notice them working.
Let me know!!
-------------------- "Love isn't love, until you give it away!"
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supplerments - what really works and what doesn't?
