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fig newtons...       02/22/04 05:35 AM Edit Reply Quote Allisonmary Reged: 01/03/04 Posts: 533 I just bought a pack of fat free fig newtons and I have noticed that my stomach has been much better with adding them to my diet. I can only have 2 at a time, otherwise my stomach gets upset, but one or two a day def helps me. Another thing is the other day I had off for track practice and I noticed such a difference- my stomach acted up so bad(and i ate the way I usually do) I dont think most of us think of exercise as a help, but its a stress reducer and is very important for us with IBS. As soon as i went running the next day, my stomach calmed down. Print     Remind Me     Notify Moderator

Entire thread fig newtons... Allisonmary 02/22/04 05:35 AM Re: fig newtons... chigal 02/22/04 01:19 PM

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