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Re: Fat Flush Plan, losing weight, and IBS
      02/20/04 06:06 AM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

Hey, there! You really sound like you need to change your diet. Heather's diet is very healthy and low in fat. I lost a little bit of weight just by changing to it. But the key is exercise - something I'm struggling to do enough of atm (and I need to lose a stone!).

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Entire thread
* Fat Flush Plan, losing weight, and IBS
Lili
02/20/04 04:56 AM
* Re: Fat Flush Plan, losing weight, and IBS
HeatherAdministrator
02/20/04 01:54 PM
* Re: Fat Flush Plan, losing weight, and IBS
fressy
02/20/04 07:19 AM
* Welcome, Lili!
MissS
02/20/04 06:41 AM
* Re: Fat Flush Plan, losing weight, and IBS
Linz
02/20/04 06:06 AM
* Re: Fat Flush Plan, losing weight, and IBS
mickeymouse
02/20/04 05:28 AM

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